I is for "I Can't Sleep" Journaling

Happy Tuesday everyone and welcome to the letter I.  Today's post is, pretty much, about insomnia.

"I Can't Sleep" Journaling
I have been known to suffer from insomnia from time to time...okay, probably more than from time to time, but who's keeping track.  It was really bad when I was in grad school, but I think I've finally gotten it under control with a combination of things:  Melatonin and "I Can't Sleep" journaling.
For my birthday, recently, a dear friend sent this to me from Connecticut.  When I opened the package it was in, I laughed uncontrollably.  She knew me so well!  In fact, that previous night I had difficulties falling asleep and just lay there thinking and thinking...and thinking.......aaaannnddd ttthhhiinnnkkkkinnggg...  I really needed this journal!  It is packed with quotes about insomnia that are meant to inspire your writing.  It's a well known fact that, for many people, if you jot down what's on your mind, it helps to clear whatever you're thinking about.  It's so true.  For that reason alone, I'm an advocate for "I Can't Sleep" journaling.  Plus, I've written some pretty awesome things during my insomniatic episodes :)

Comments

  1. UnknownApril 10, 2012 at 11:52 AM

    You are basically describing my life right now. I should get a night journal!

    Good luck with the challenge!

    Dianna Fielding
    sociologyfornerds.com

    ReplyDelete

Post a Comment

Get Wordy!

Popular posts from this blog

2016 A-Z Blogging Challenge Theme Reveal

Image
Oooo...the day is getting closer; creeping stealthily, it will smack you in the face in no time! While we impatiently await the start of the challenge, it's time to reveal our themes.  Yay!  I'm going for something drastically different this year.  Something much more challenging than I've ever done in my previous four years participating in this particular challenge.  Normally my posts are pretty straight-forward, contained, not overly ambitious.  This year is going to be another beast all together. My mission, should I choose to accept it, will be to write one continuous story for the entire challenge.  I know my characters, setting, and where I want it to go...kind of.  All I need to figure out is how to get from point A to point Z.  The first word of each post will start with the letter for the day; some of these will definitely be more difficult than others, but I'm determined. I look forward to writing this, receiving feedb...
Read more

Bianca's Vineyard (Book #13)

Image
I've had Teresa Neumann's Bianca's Vineyard for a while now, thanks to my grandmother, but have been skipping over it to read other books.  I don't know why I did this because it was actually a great read.  Neumann is a local author who decided to write a novel about family history.  The majority of the novel is based on factual evidence and personal family interviews.  There is one portion, which I won't give away, that is only speculated at by Neumann, but what she does choose to speculate is a highly probably scenario. The book is written in a way that suggests it is being told to the reader, as well as Egisto's son and his wife, through flashbacks from Bianca in her 80's.  We know this because the font and boldness of these sections gives personal reflection from Bianca and foreshadows what she will eventually reveal.  She takes you back to the beginning of what changed the course for this family, mainly one brother of the Bertozzi family moving to A...
Read more

Top Ten Tuesday: FREEBIE

Image
Top Ten Tuesday is a weekly meme hosted by The Broke and the Bookish and it's a way to share what you're loving in list form. The topic changes every week, so there is always something new to discover! This week's topic is:  FREEBIE .  Yay!  So, because I missed last week's Top Ten, I am going to go with that topic... Top Ten Complete Series I Have Yet to Finish . Here they are: Inkworld   by Cornelia Funke Finishing School  by Gail Carriger The Chemical Garden by Lauren DeStefano Contours of the Heart by Tammara Webber The Inheritance Cycle by Christopher Paolini His Dark Materials by Philip Pullman Edilean by Jude Deveraux The Tudor Court by Philippa Gregory Wildwood Chronicles  by Colin Meloy The Kommandant's Girl by Pam Jenoff Some of these I've only read one book in, while others are nearly complete!  What are some series you need to finish? Also, look for next week's top ten:...
Read more